Bachelorette Yoga & Pilates

Looking for a unique Nashville bachelorette activity your entire group will love? Paper Moon Wellness brings luxury yoga, Pilates & sound baths experiences directly to your AirBNB, hotel, or private venue. We provide everything needed (including mats, props, set-up & tear-down) so your group can simply show up and enjoy.

Whether you're looking to start the day feeling refreshed or recover after a night out on Broadway, our private wellness experiences are designed to help your group slow down, connect & celebrate!

Bachelorette Yoga & Pilates

〰️

Bachelorette Yoga & Pilates 〰️

Our signature ‘Restore’ experience combines a gentle all-levels yoga flow with guided breathwork, aromatherapy, meditation & a crystal bowl sound bath. Perfect for beginners & experienced yogis alike.

The Restore

Looking for something a little more energizing? Our ‘Sculpt’ mat Pilates sessions help strengthen and lengthen the body while remaining accessible for all fitness levels. Every class concludes with guided relaxation and sound healing.

The Sculpt

What’s included?

  • Travel to your location

  • Mats & equipment

  • 45 minute yoga or Pilates flow

  • Guided breathwork

  • Meditation

  • Aromatherapy

  • 15 minute sound bath

  • All set-up & tear-down

FAQs

Yes! We are totally mobile so we’ll bring the entire studio experience to your Nashville bachelorette! No travel required.

Do you come to us (AirBNB, hotel, etc)?

1


We come ready with mats, props, audio equipment & all the fun extras. All you need is something comfy to flow in!

Do you provide mats & equipment?

2


Most bachelorette groups book about two months out. Spring & fall weekends fill quickly, so we recommend booking as early as possible to secure your preferred date/time.

How far in advance should we book?

3


We have mats for up to 35 participants (and can source more as needed).

How many people can participate?

4

  • Unlike a traditional yoga studio, we come directly to your location. No parking hassle or Uber coordination required.

  • All props & supplies are provided so you can roll out of bed & onto the mat.

  • A blissful sound bath & guided meditation are included with each booking! No extra fees.

  • We offer a curated wellness experience that’ll leave your group glowing & connected! Perfect for: recovery after a night out, bridal party bonding & wedding weekend fun.

Nashville’s best bachelorette group yoga & Pilates

“Emily was the absolute best! We booked a Pilates/sound bath session for a bachelorette trip and we can’t recommend her enough! Her communication was 10/10 throughout booking and up until class. The class was a mix of slightly challenging but still fun and relaxing with the sound bath/guided meditation. Everyone absolutely loved the class and Emily!”

—Alison P.

“Paper Moon yoga and sound bath was exactly what we needed in the morning after a long night during bachelorette weekend. An easy flow followed by the most relaxing sound bath experience was the perfect reset to get us all ready for another day!! Thank you Emily!”

—Shelby H. 

“Emily instructed an amazing yoga flow for a bachelorette trip to Nashville! She was early to setup and willing to face the slightly cold weather to make our bride-to-be’s dream come true. She was communicative leading up to the event. I can’t say enough nice things! yoga flow was perfect for the morning after a night out at Broadway yet challenging enough to count it as our daily workout.”

—Julia P.

“Our yoga + sound bowl session with Emily at Paper Moon Yoga & Wellness was the perfect start to my bachelorette weekend in Nashville! We practiced outdoors on our deck, which was so peaceful, and the ocean sound instrument was a total fan favorite. Such a grounding, beautiful experience — highly recommend!”

—Deirdre G.