A group of women participating in a yoga class in a studio, performing side bend poses on yoga mats while raising one arm and placing the other hand on the floor, with some women smiling.

Corporate Wellness & Team Experiences

Skip the awkward icebreakers with a new kind of team building. Give your group an experience they'll remember!

Elevate your next employee appreciation event, leadership retreat, conference, or team gathering with Nashville's premiere mobile wellness experience.

Events we service:

  • Employee appreciation

  • Team building experiences

  • Leadership retreats

  • Conventions & conferences

  • Company wellness initiatives

  • Client appreciation events

What we offer:

Yoga: All-levels classes designed to relieve stress, improve focus & leave participants feeling refreshed.

Pilates: An energizing movement experience that builds strength, boosts morale & gets teams moving.

Sound baths: A science-backed wellness experience perfect for reducing stress & creating meaningful moments of rest.

All supplies: Mats, props & setup included!

Custom wellness experiences: We'll curate a package tailored to your event, audience & schedule.

‘Lunch Break’ sessions: recurring onsite wellness programs for busy buildings. Inquire for specifics.


“I contacted Paper Moon about partnering to incorporate some wellness activities into a corporate luncheon I was hosting for some clients in Nashville… she executed the event beautifully and I have received numerous compliments since - many from attendees who had never participated in a guided meditation.”

– Heather, Marriott Hotels Sales Manager