Our Offerings

A slow, grounding yoga flow designed to help your group fully unwind. Think gentle movement, deep breathwork & a restorative sound bath to leave everyone feeling calm & clear.

Best for: slow mornings, easing into the day, low-key groups

The Restore

The Sculpt

A feel-good mat Pilates flow that gets your group moving & laughing. All-levels friendly! Expect an approachable low-impact workout followed by a grounding sound bath to balance it all out.

Best for: a burst of energy, breaking a sweat, upbeat vibes

All session include:

  • All set-up & supplies provided onsite

  • Guided movement (yoga or Pilates)

  • Breathwork practice

  • Guided meditation & sound bath

  • Aromatherapy + curated ambiance

  • $35 per person (with $250 minimum)

FAQs

Reap the Benefits 

Yoga, Pilates & Breathwork

Find harmony between body & breath, release tension & stress, brighten your mood & connect with community through optional partner poses. Choose your intensity level (slower-paced restorative or upbeat vinyasa) & let’s flow!


Sound Healing

Crystal sound bowls are proven to slow down brainwaves- promoting relaxation & release. These resonant vibrations are believed to penetrate deep into body, encouraging restoration, repair & balance. Expect restful sleep to follow!



Meditation

Meditation is a powerful practice that calms the nervous system, quiets mental chatter, and promotes a sense of ease and clarity. By bringing awareness to the present moment, meditation supports stress relief, emotional balance, and overall well-being.